https://learnenglish.britishcouncil.org/skills/listening/b2-listening/a-talk-about-motivation  Listen to this podcast again (once or twice). Once you have listened to it, read the transcript, underline the words you don't know and do tasks 1 and 2. 

https://learnenglish.britishcouncil.org/skills/reading/b2-reading/work-life-balance Do the reading